My Weight Matters Posted or Updated on 19 Oct 2023

My Weight Matters is now available to Essex residents

FREE 12 week programme

• Award winning programme with proven success
• No fad diets- all programmes follow NHS guidance
• No groups- brief individual support (get weighed and pick up your weekly pack)

Local sessions available

Call 0800 022 4524 (Option 3) to book your place

This initiative is funded by Essex County Council