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My Weight Matters
Posted or Updated on 19 Oct 2023
My Weight Matters is now available to Essex residents
FREE 12 week programme
- Award winning programme with proven success
- No fad diets- all programmes follow NHS guidance
- No groups- brief individual support (get weighed and pick up your weekly pack)
Local sessions available
Call 0800 022 4524 (Option 3) to book your place
This initiative is funded by Essex County Council